Over the years, I've created a lot of recipes, but one of the toughest to nail was my Grab-and-Go Granola

Most of the sugar-and-spice roasted nut recipes that we've seen online call for half a cup to a cup of sugar,

This dessert recipe for Sautéed Peaches is sweet and nutritious, and the flavor combination of peaches, walnuts, coconut Greek yogurt,

Make your own healthy, lower-sugar granola from scratch by combining  oats, wheat germ, walnuts, raisins, and a bit of brown

This gluten-free, salad-to-go is filled with fiber, flavor, and heart-healthy omega-3 fat, and whether you're a busy mom or a

Whether you're baking a batch of goodies for a holiday cookie swap or making something special for Santa, these Lightened-Up

Add great flavor and a healthy boost of high-quality protein to your family's breakfast with this Protein Power Breakfast Parfait.

Add flavor, color, and good nutrition to your family's morning bowl of oatmeal by topping with dried cranberries, walnuts, and

Time flies. I can't believe it's already mid April and that another Patriot's Day celebration has come and gone. Yesterday