Keep your family happy and healthy at mealtime and score a dinner home run with this fast, fun, and hands-on

This vegan tofu recipe is the ultimate fast, easy, nutritious, and family-pleasing dinner. It's vegetarian, vegan, and gluten free, and

This vegan spring panzanella salad comes straight from the pages of Power Plates: 100 nutritionally balanced, one-dish vegan meals by

Today’s show is all about eating a vegan diet, and my guest is cookbook author, blogger, and dietitian-to-be, Gena Hamshaw. 

Roasted delicata squash is the star ingredient in this hearty kale salad made with farro, shelled pistachios, and sweet bites

This three-ingredient Berry, Banana, Peanut Butter Soft Serve dessert has no added sugar or cream, but it's still incredibly rich and

How many vegetables can you cram into one delicious, comforting soup? Well, in the case of this Red Lentil Soup with

Sharon Palmer, RDN is my guest for today’s show. She is a registered dietitian, cookbook author, and mom of two

The second it cools off here in New England, I start craving soup, especially when butternut squash is the star.

This fast, flavorful, protein meal featuring peanuts, peanut butter, soba noodles, and colorful, crispy vegetables delivers big flavors to the family