rice and beans Archives - Lizs Healthy Table

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Liz's Healthy Table Podcast Episode #95: Cuban Cooking with Lourdes Castro, MS, RDN

Liz’s Healthy Table Podcast Episode #95...

April 21, 2021 / 17 Comments / avocado, chicken, cuba cooks, Dinner, grilled romaine, Lourdes Castro, Podcast, rice and beans

On this week’s podcast, my guest is registered dietitian and cookbook author, Lourdes Castro. Lourdes joins me for a culinary