Lizs Healthy Table

Real Family Food Everyday

Real Family Food. Every Day.

Categories

Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs
Savory Oats with Shitake Mushrooms, Baby Spin...
/ 1 Comment on Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs / Beverages, Breakfast, Breakfast, Grains, mushrooms, oatmeal, oats, spinach, Vegetarian
Turn breakfast from sweet to savory with this recipe for Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs, and
Spaghetti Squash with Meat-Free Bolognese Sauce
Spaghetti Squash with Meat-Free Bolognese Sau...
/ 7 Comments on Spaghetti Squash with Meat-Free Bolognese Sauce / Beyond Beef, Dinner, Dinner, Gluten Free, meat-free crumbles, mushrooms, spaghetti squash, Vegetarian, Vegetarian, winter squash
I'm married to a fish eating "vegetarian," but my boys (now ages 17 and 20, so technically, young men) love
Roasted Cauliflower Steak with Mushroom Sauce
Roasted Cauliflower Steak with Mushroom Sauce
/ 82 Comments on Roasted Cauliflower Steak with Mushroom Sauce / cauliflower, diabetes, Dinner, Dinner, Gluten Free, mushrooms, vegan, Vegetarian
People with diabetes can essentially eat the same foods as everyone else, though it's important they pay especially close attention