4 items with tag: mediterranean diet
Podcast Episode 102: Michelle Dudash, RDN: Lo...
/ 34 Comments on Podcast Episode 102: Michelle Dudash, RDN: Low-Carb Mediterranean + Cookbook Giveaway / carbs, chicken, healthy carbs, mediterranean diet, Podcast
The Mediterranean diet is one of the healthiest ways to eat on the planet. It’s rich in fruits and vegetables,
25 Easy and Delicious Mediterranean Recipes
/ No Comments on 25 Easy and Delicious Mediterranean Recipes / Fish, mediterranean diet, olive oil, Pasta, Pasta, Recipe Roundup, Seafood
The Mediterranean diet, savored in countries like Spain, Italy, Greece, Turkey, and Israel, is rich in seafood, olive oil, nuts, whole
Liz’s Healthy Table Episode 21: Mediter...
/ 2 Comments on Liz’s Healthy Table Episode 21: Mediterranean Diet Pyramid with Sara Baer-Sinnott / Dinner, Indian, mediterranean diet, Oldways, Podcast
Fad diets come and go, but one style of wholesome eating that's withstood the test of time is the Mediterranean
Macaroni Minestrone Soup
/ 5 Comments on Macaroni Minestrone Soup / Beans, carrots, Dinner, Lunch, mediterranean diet, minestrone, Pasta, Picky Eaters, Pulses, soup, Soup, Vegetarian, zucchini
This hearty recipe for Macaroni Minestrone Soup is a one-bowl meal brimming with kid-friendly elbow pasta and three vegetables—zucchini, carrots,