The Mediterranean diet is one of the healthiest ways to eat on the planet. It’s rich in fruits and vegetables,

The Mediterranean diet, savored in countries like Spain, Italy, Greece, Turkey, and Israel, is rich in seafood, olive oil, nuts, whole

Fad diets come and go, but one style of wholesome eating that's withstood the test of time is the Mediterranean

This hearty recipe for Macaroni Minestrone Soup is a one-bowl meal brimming with kid-friendly elbow pasta and three vegetables—zucchini, carrots,