10 items with tag: kale

Egg & Kale Dinner Muffins
/ No Comments on Egg & Kale Dinner Muffins / Breakfast, Dinner, Dinner, Eggs, family meals month, Family Mealtime, kale, lutein, macular degeneration, Uncategorized
September is Family Meals Month, so let's celebrate with a recipe you can quickly assemble with and for your kids

Kale and Pine Nut Pesto
/ No Comments on Kale and Pine Nut Pesto / Dinner, Gluten Free, kale, Lunch, Pasta, Pasta, pesto, Side Dishes, Vegetarian
It's not unusual to see kale in salads, soups, and smoothies ... but in pesto? Yes please! For this Kale

Longevity Kitchen: Kale Edition with Liz Weis...
/ 2 Comments on Longevity Kitchen: Kale Edition with Liz Weiss / Eat Drink Live Longer Podcast, kale, Liz Weiss, Longevity Kitchen, Podcast, Side Dish or Lunch
Today’s episode features one of my favorite anti-aging foods: kale. Kale is a cruciferous vegetables, and adding it to a

30 Recipes Made with Kale
/ No Comments on 30 Recipes Made with Kale / kale, kale recipes, plant-based, Recipe Roundup, Side Dishes, Vegetarian
Kale has been the ‘veggie of the moment’ for a while now. With its reputation as a nutrition powerhouse, you

3 Salads and the BEST Homemade Olive Oil ...
/ No Comments on 3 Salads and the BEST Homemade Olive Oil & Lemon Salad Dressing Recipe / delicata squash, Dinner, Gluten Free, homemade salad dressing, kale, Longevity, Lunch, Salad, Salad Dressing, Side Dishes, tuna, Vegetarian
You're not alone if you still struggle to fill half your plate with fruits and veggies. But exactly HOW much

Kale Salad with Lemon Yogurt Dressing
/ 244 Comments on Kale Salad with Lemon Yogurt Dressing / Aldi, Dinner, Dinner, Food Adventures, Gluten Free, greek yogurt, kale, Salad, salad, Vegetarian
This Kale Salad with Lemon Yogurt Dressing is now my number one, go-to recipe when I'm craving something healthy, flavorful,

Getting Kids to Try New Foods with Lainy̵...
/ 24 Comments on Getting Kids to Try New Foods with Lainy’s Polite Bite / Book Review, farro, Food Adventures, kale, Lainy's Polite Bite, nutrition education, Picky Eaters, Salad
Getting young children to try new foods---even something as unfamiliar as fresh parsley---just got a whole lot easier thanks to

Potato Kale Latkes
/ 55 Comments on Potato Kale Latkes / Appetizer, Hanukkah, Holidays, kale, latkes, Potatoes, Side Dishes, Vegetarian
These Potato Kale Latkes will hit the spot at Hanukkah, or any time of the year, and they're more nutritious

Make-Your-Own Kale Salad Bar
/ 7 Comments on Make-Your-Own Kale Salad Bar / delicata squash, Dinner, edamame, Gluten Free, kale, Lunch, pecans, salad, Side Dishes, Vegetarian
Getting kids to try new foods---even kale---is easy if you (a) involve them in the preparation process and (b) give them

Wild Rice and Kale Salad
/ 9 Comments on Wild Rice and Kale Salad / bell peppers, Dinner, dried cranberries, Gluten Free, kale, Lunch, Lunch, Dinner, pecans, Salad, vegan, Vegetarian, wild rice
There's so much to love about this Wild Rice and Kale Salad. It's made with gluten-free wild rice and adorned
