heart healthy fat Archives - Lizs Healthy Table

3 items with tag: heart healthy fat

Avocado Yogurt Key Lime Pie

Avocado Yogurt Key Lime Pie

August 8, 2012 / No Comments / agave, avocado, Baked Goods, coconut milk, Dessert, Dessert, graham cracker, greek yogurt, heart healthy fat, Key Lime Pie

I've cooked up a lot of amazing makeovers over the years, but this one for Key Lime Pie really takes the

Last-Minute Black Bean Soup

Last-Minute Black Bean Soup

January 30, 2012 / 1 Comment / bell peppers, black bean, cheese, cilantro, corn kernels, Dinner, Gluten Free, gluten free, greek yogurt, heart healthy fat, Lunch, Mexican, Soup, soup, Vegetables, Vegetarian

This vegetarian, gluten-free soup takes just minutes to prepare and everyone in your family will slurp it up happily! I created this

Strawberry-Topped Peanut Butter Pancakes

Strawberry-Topped Peanut Butter Pancakes

January 21, 2012 / No Comments / Breakfast, Breakfast, breakfast food, Eggs, heart healthy fat, honey, pancakes, peanut butter, peanuts, strawberries, whole wheat

Peanut butter and pancakes are a great culinary combination. Give it a try! For these Strawberry-Topped Peanut Butter Pancakes, I used