3 items with tag: gut health
Broccoli-and-Kraut Slaw: A Probiotic and Preb...
/ 2 Comments on Broccoli-and-Kraut Slaw: A Probiotic and Prebiotic One-Two Punch / broccoli, Dinner, gut health, Lunch, microbio, prebiotics, probiotics, Salad, sauerkraut, Side Dish, Side Dishes, Vegetarian
Have you seen the June issue of Cooking Light magazine yet? This month's issue features Your Complete Guide to Gut
Liz’s Healthy Table Episode 28: Microbi...
/ 34 Comments on Liz’s Healthy Table Episode 28: Microbiome Makeover with Brierley Horton, MS, RD / brierley horton, cooking light, Dinner, gut health, Indian, micro biome, microbiome, Podcast
Today's show is all about the microbiome: the trillions of bacteria that live in and on you. For the most part,
Gut Health – How to Nurture Your ‘...
/ 41 Comments on Gut Health – How to Nurture Your ‘Good’ Bacteria with Diet and Lifestyle / Book Review, fiber, gut health, microbiota, Picky Eaters, probiotics, the good gut
There may be no such thing as the Fountain of Youth, but a growing body of cool science shows that