Imagine an easy dessert that has the potential to fight cancer, promote good health, and satisfy a sweet tooth all

Beans in your smoothie bowl? You betcha!  This nutrient-packed smoothie bowl comes together quickly with fiber-rich cannellini beans, carrot juice,

When you blend together frozen banana, soymilk, cocoa powder, chia seeds, and peanut butter, what you get is a rich,

This low fat, gluten-free meatball recipe is a dinner favorite with busy families. Made with lean ground beef, grated carrot,

Serve this healthy, no-cook Strawberry Chia Pudding as an after-school snack for your kids or a delicious dessert for the family.  I've been

Autumn is in the air, and after an action-packed weekend at the first annual Blog Brûlée healthy blogger retreat at Smugglers'

This healthy smoothie recipe is made with frozen Wild Blueberries, frozen mango, chia seeds, Greek yogurt, and orange juice, and

This no-bake pudding is thickened with chia seeds and gets its sweetness from vanilla soy milk, vanilla Greek yogurt, and