Lemony Chicken Avocado Wraps
Recipe type: Lunch
Serves: 2
Look for Flatout Flatbread wraps, thin pizza crusts, lavash, and foldits in the deli/bakery section of the supermarket. There are lots of options to choose from, though I always gravitate to the whole grain options.
  • 6 ounces cooked chicken, cut into ½-inch dice (1½ cups)
  • ½ avocado, pitted, peeled and cut into ½-inch dice
  • ¼ cup dried cranberries
  • 6 mint leaves, roughly chopped
  • 1 green onion, trimmed and cut into thin rounds
  • 2 tablespoons lemon juice
  • 2 tablespoons plain Greek yogurt
  • Drizzle of honey
  • Kosher salt
  • Black pepper
  • A few handfuls of arugula or baby greens, optional
  • 2 Flatout Flatbread Honey Wheat wraps
  1. Place the chicken, avocado, dried cranberries, mint, onion, lemon juice, yogurt, honey, and salt and pepper to taste in a bowl and stir until everything is combined.
  2. To assemble the wraps, arrange the arugula as desired onto the middle of each flatbread, arrange the chicken mixture evenly over each, and roll up, beginning at the rounded end. Cut in half.
Nutrition Information
Serving size: 1 wrap Calories: 370 Fat: 9g Saturated fat: 2g Carbohydrates: 40g Sodium: 360mg Fiber: 11g Protein: 36g
Recipe by Lizs Healthy Table at https://www.lizshealthytable.com/2017/06/05/lemony-chicken-avocado-wraps/