Apple Chicken Salad
Recipe type: Lunch
Serves: 6
Chicken salad is a family favorite and so are crisp, crunchy apples, so I combine the two for this autumn-inspired recipe. Serve it with whole grain crackers, between two slices of whole wheat bread, tucked into a pita pocket, or on top of a green salad.
  • 2 cups finely diced cooked chicken (from 2 boneless, skinless chicken breast halves)
  • 1 medium apple, unpeeled and finely diced (about 1ΒΌ cups)
  • ¼ cup finely diced celery
  • ½ cup light mayonnaise
  • Salt and pepper
  1. Place the chicken, apple, and celery in a medium bowl and stir to combine.
  2. Add the mayonnaise and stir until the chicken mixture is well coated. Season with salt and pepper to taste.
  3. Refrigerate until ready to serve and use within 2 days.
Nutrition Information
Serving size: ½ cup Calories: 160 Fat: 8g Carbohydrates: 7g Sodium: 200mg Fiber: 1g Protein: 15g
Recipe by Lizs Healthy Table at