This recipe for Tuna, Apple, and Carrot Salad is not your grandmother’s tuna salad. This updated version of old-fashioned tuna

April showers bring May flowers (and here in New England, there's even a bit of snow mixed in), but spring

Who knew that a simple can of tuna and a cup of Fiber OneTM Original cereal could be used for

This semester, Linfei Chen, a senior at Boston University, is interning with me. What follows is one of her favorite

My recent one-week cruise in the Caribbean was the perfect warm and sunny escape from the cold and dreary weather

According to the New York Times food section and a recent food trends story in US News and World Report

Raise your hand if you crave fast weeknight dinners that are easy, nourishing, and require little to no cleanup. This

I created this recipe in partnership with GOED, the Global Organization for EPA and DHA Omega-3s. All opinions are my own. Why

Why order Chinese takeout when you can make this nourishing stir-fry from scratch? Filled with succulent shrimp, crisp/tender broccoli, and

I'm obsessed with two things right now: The electric pressure cooker (AKA Instant Pot) and sardines. This recipe for Instant