My favorite go-to salad right now is this one made with peppery arugula, thinly sliced Brussels sprouts, crisp sliced apples,

I'm obsessed with two things right now: The electric pressure cooker (AKA Instant Pot) and sardines. Read on for the tasty connection

This hearty recipe for Macaroni Minestrone Soup is a one-bowl meal brimming with kid-friendly elbow pasta and three vegetables—zucchini, carrots,

Why pack a sandwich for work or school when you can have a salad instead. This recipe for Tuna Nicoise

This recipe for Super-Speedy Bean and Tuna Salad is made with pantry staples, including canned tuna, corn, and fiber-rich beans.

September is Fruits & Veggies–More Matters Month. As a dietitian who dreams about fruits and vegetables all day, adding more

These SunGold Flower Power Fruit Pizzas are a playful and nutritious after-school snack made with whole wheat English muffins, a

Forty percent of the food that's produced in this country goes to waste. That's a staggering statistic, but there are

Hello summer! Turn leftover grilled chicken into a fresh, flavorful lunch the next day with this recipe for Lemony Chicken Avocado

Plant-based protein bowls are a food trend that makes me very happy. They're easy to make, nutritious, versatile, and filled