This post is sponsored by Metamucil. All opinions are my own. I'm a huge fan of fiber. It has many

Making healthy homemade pancakes packed with protein, fresh fruit, and whole grains is easier than you think if you prep

Over the years, I've created a lot of recipes, but one of the toughest to nail was my Grab-and-Go Granola

Turn breakfast from sweet to savory with this recipe for Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs, and

These SunGold Flower Power Fruit Pizzas are a playful and nutritious after-school snack made with whole wheat English muffins, a

Forty percent of the food that's produced in this country goes to waste. That's a staggering statistic, but there are

These nutritious pancakes made with heart-healthy California Avocados are the perfect morning meal for babies, toddlers, and even teens. They

Over the years, I've made more batches of pancakes than I can remember. From pumpkin to blueberry to apple, fluffy

Beans in your smoothie bowl? You betcha!  This nutrient-packed smoothie bowl comes together quickly with fiber-rich cannellini beans, carrot juice,

Make your own healthy, lower-sugar granola from scratch by combining  oats, wheat germ, walnuts, raisins, and a bit of brown