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Roasted Pork Tenderloin with Chickpea Hummus, Herbed Sorghum, and Cumin-Honey Carrots
Family dinner is about to get a whole lot more exciting and nourishing with a recipe for Roasted Pork Tenderloin with Chickpea Hummus, Herbed Sorghum, and Cumin-Honey Carrots. This easy-does-it dinner provides a powerful pairing of veggies, whole grains, and lean protein ... and it's displayed on one beautiful serving platter. Serving dinner on  a big platter is pretty to look at, but it's also more fun for family members to eat, because they can serve themselves versus having the ...
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Super Strawberry Pudding - Homemade and Healthy

Super Strawberry Pudding – Homemade and Healthy

Homemade strawberry pudding gets a healthy makeover with low-fat milk, frozen strawberries, and Greek yogurt. After a weekend of shoveling and digging out from under 27 inches of snow (thank you Nemo), my kids were more than happy to dig ...
Mama's Amazing Ziti + My Obsession With Blue Dishware

Mama’s Amazing Ziti + My Obsession With Blue Dishware

I'm obsessed with blue dishes, so when I saw the cover of this month's Bon Appetit magazine, I was nothing short of jealous. Where did they get that bowl? I would do anything to get my hands on it. Of ...
Orange Cauliflower Tex-Mex Casserole

Orange Cauliflower Tex-Mex Casserole

Every month (well, almost every month), I participate in the Recipe Redux dietitian blogger cooking challenge. This month's assignment: A recipe featuring orange food. I have two fabulous nutrition students from Boston University who are interning with me for the ...
Banana Chocolate Chip Muffins + Lunch Box Snack Ideas

Banana Chocolate Chip Muffins + Lunch Box Snack Ideas

When you make these nutritious little Banana Chocolate Chip Muffins, for your kids, they'll say you are THE BEST mom (or dad) ever! Filled with whole wheat flour, mashed bananas, and wheat germ, they're perfect for lunch boxes or after-school snacks ...
Better Blueberry Buckle + Mohonk Mountain House Family Reunion

Better Blueberry Buckle + Mohonk Mountain House Family Reunion

Visiting the Mohonk Mountain House in New Paltz, New York is like taking a step back in time. My family has been going there for the past six summers --- though my first trip to Mohonk took place when I ...
Tilapia Tacos Your Way + Nantucket Family Vacation

Tilapia Tacos Your Way + Nantucket Family Vacation

Nantucket is a beautiful island off the coast of Massachusetts, and I first discovered it back in the late 80's. Yes, yes I know; many of you were just born around that time! 🙂 Anyway, for the past few summers, ...
Avocado Yogurt Key Lime Pie

Avocado Yogurt Key Lime Pie

I've cooked up a lot of amazing makeovers over the years, but this one for Key Lime Pie really takes the cake (or shall I say, pie?). My Avocado Yogurt Key Lime Pie is made with Greek yogurt, agave, light coconut milk, and ...
Impossibly Easy Vegetable Pie - a Bisquick Makeover

Impossibly Easy Vegetable Pie – a Bisquick Makeover

I love when my fans ask me to give their favorite recipes (or a recipe they're itching to try) a healthy and nutritious makeover, so when Kristin B., a longtime fan and mom of two from San Jose, CA asked ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
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Fun for the Whole Family