Explore

The Blog

Turkey Bolognese Stuffed Acorn Squash | The MIND Diet
The minute the temperature drops here in New England, I start craving winter squash. From acorn and delicata to honeynut and butternut, not a week goes by without some kind of winter squash making its way to my dinner table. This recipe for Turkey Bolognese Stuffed Acorn Squash is filled with a mixture of onion, garlic, mushrooms, fresh thyme, dried cranberries, ground turkey, and pasta sauce. It's brimming with cozy winter flavors, and most of the ingredients in this dish ...
Read More
Last-Minute Black Bean Soup

Last-Minute Black Bean Soup

This vegetarian, gluten-free soup takes just minutes to prepare and everyone in your family will slurp it up happily! I created this Last-Minute Black Bean Soup for my first book, The Moms' Guide to Meal Makeovers, and recently, I cooked it up for my ...
Strawberry-Topped Peanut Butter Pancakes

Strawberry-Topped Peanut Butter Pancakes

Peanut butter and pancakes are a great culinary combination. Give it a try! For these Strawberry-Topped Peanut Butter Pancakes, I used nutritious ingredients including peanut butter, whole wheat flour, ground flaxseed, low-fat milk, omega-3 eggs, and berries. Peanut butter and breakfast are the ...
Chocolate Pumpkin Whoopie Pies

Chocolate Pumpkin Whoopie Pies

Decadent Whoopie Pies get a healthy re-do with whole wheat flour, pumpkin puree, and a lot less added sugar. Read on to see how to make these better-for-you Whoopie Pies and to see how fun they are for kids to eat ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
Listen to My Podcast
Categories
Subscribe to My Newsletter and Receive Pasta & Pizza Dinners for FREE!
Fun for the Whole Family