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Dip-It-Sip-It Cranberry Orange belVita Breakfast Board
I'm a breakfast lover through and through. I can't imagine starting my day without it. Same goes for coffee, which is why I created this Dip-It-Sip-It Cranberry Orange belVita Breakfast Board. Disclosure: I created this post as part of a paid partnership with belVita. All thoughts and opinions are my own. This balanced breakfast is easy to assemble with a mix of plain Greek yogurt, maple syrup and cinnamon; 1 apple; a homemade latte for sipping; and 1 package of ...
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Avocado-Chicken Salad | Fast Weeknight Supper

Avocado-Chicken Salad | Fast Weeknight Supper

Chicken is lean, rich in protein, and usually well received by everyone at the table (even picky eaters), but if you're eating it night after night and week after week, it can get boring after a while. This recipe for ...
46 Recipes for Carrot and Carrot Greens (AKA Carrot Tops)

46 Recipes for Carrot and Carrot Greens (AKA Carrot Tops)

This summer, I've been volunteering most Saturday mornings at Sustainable Nantucket's Farmer's and Artisan's Market. Some weeks they have me taking photos of the purveyors while other times I play bouncer, making sure everyone enters and exits the market where ...
Nutty Carrot Top Pesto

Nutty Carrot Top Pesto

When you buy carrots at your farmers' market and the frilly tops (AKA carrot greens) are still intact, instead of trimming them and tossing in the trash (or compost bin), use them in this delicious recipe for Nutty Carrot Top ...
Watermelon and Strawberry Salad with Mint, Cucumber & Feta

Watermelon and Strawberry Salad with Mint, Cucumber & Feta

Nothing says summer like a juicy wedge of watermelon, but did you know it can also be the star in a salad? Tossed with sweet strawberries, crunchy cucumbers, salty feta cheese, and fragrant fresh mint, this colorful Watermelon and Strawberry ...
Herby White Bean Dip with Crunchy Veggies | Plus, 6 Covid-Safe Summer Entertaining Tips

Herby White Bean Dip with Crunchy Veggies | Plus, 6 Covid-Safe Summer Entertaining Tips

There's nothing better than an outdoor cookout or picnic to celebrate the warm and sunny days of summer. But in the age of COVID, entertaining has become a new kind of adventure. To reduce the spread of of the virus, ...
Veggie Bean Cakes with Quick Tomato Basil Sauce | Comfort Food for Your Family

Veggie Bean Cakes with Quick Tomato Basil Sauce | Comfort Food for Your Family

If you're looking for a quick, delicious and comforting meal that's made with not one, not two, but three convenient canned foods, look no further than these cute, fun-to-eat Veggie Bean Cakes with Quick Tomato Basil Sauce. Each crispy-on-the-outside, gooey-on-the-inside ...
Harissa-Roasted Carrot and Bean Dip

Harissa-Roasted Carrot and Bean Dip

A snack board piled high with veggies and dip, chips and guacamole, dried fruit and nuts, cheeses and crackers, grilled or roasted vegetables, and sliced prepared meats is my favorite fast, weeknight dinner hack. Adding an interesting dip like this ...
42 Bean Recipes Kids and Families Will Love

42 Bean Recipes Kids and Families Will Love

If you were to peek into your pantry right now, how many cans of beans would you have stacked up in there? How many bags of dried beans? And what sorts of recipes would you make with all of them? ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
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