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Watermelon and Strawberry Salad with Mint, Cucumber & Feta
Nothing says summer like a juicy wedge of watermelon, but did you know it can also be the star in a salad? Tossed with sweet strawberries, crunchy cucumbers, salty feta cheese, and fragrant fresh mint, this colorful salad may look and taste fancy but it’s surprisingly easy to make. Summer is supposed to be carefree. Right? So take a break from cooking three meals a day, and enlist your kids to prep this salad from start to finish. Assign simple ...
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The Humble Home Cook's Beef Bourguignon made in the Pressure Cooker or Slow Cooker

The Humble Home Cook’s Beef Bourguignon made in the Pressure Cooker or Slow Cooker

Classic Beef Bourguignon is traditionally made in a big bubbly pot on top of the stove, but did you know you can take advantage of your slow cooker or pressure cooker and make it that way instead? I can't take ...
Reduce Your Kitchen Carbon Footprint: Compost Food Scraps and Kitchen Waste

Reduce Your Kitchen Carbon Footprint: Compost Food Scraps and Kitchen Waste

Welcome to Reduce Your Kitchen Carbon Footprint, my new monthly series aimed at empowering you and your family to play a role in combatting global climate change. I strongly believe that every little action and every small change in the ...
Easy Red Lentil & Vegetable Soup

Easy Red Lentil & Vegetable Soup

This recipe for Easy Red Lentil & Vegetable Soup is comforting, nourishing, and vegan. Made with red lentils, fresh thyme, vegetable broth, and a bunch of vegetables including onion, garlic, carrots, mushrooms, and cauliflower, it's a plant-based soup your family ...
27 Healthier Cookie Swap Cookies, Brownies & Bars

27 Healthier Cookie Swap Cookies, Brownies & Bars

There’s nothing better than a cookie jar at the holidays that’s so full you can barely close the lid. That said, the sugar and saturated fat from all those goodies can add up quickly. For your next cookie swap or ...
4 Clever Ways to Add More Fruits and Vegetables to Everyday Family Meals and Snacks

4 Clever Ways to Add More Fruits and Vegetables to Everyday Family Meals and Snacks

Many families are becoming more interested in plant-based eating, but there’s something still missing from most kids’ and grownups’ diets: plants! If you're hungry for clever and creative cooking strategies for adding more fruits and vegetables to your family's everyday ...
Turkey & Carrot Meatballs with Zucchini Noodles

Turkey & Carrot Meatballs with Zucchini Noodles

I adore pasta, but when I'm looking for new ways to add more produce to my family's diet, I turn to veggie noodles instead of traditional pasta noodles. This recipe for Turkey & Carrot Meatballs with Zucchini Noodles (also known ...
Honeynut Squash Stuffed with Mushrooms, Chickpeas, Pistachios & Cranberries

Honeynut Squash Stuffed with Mushrooms, Chickpeas, Pistachios & Cranberries

If you're looking for a hearty and flavorful vegetable side dish for cold winter nights ... or a Thanksgiving side dish or main for the vegans and vegetarians at your table, look no further than this recipe for Honeynut Squash ...
Gluten-Free Pumpkin Mac & Cheese

Gluten-Free Pumpkin Mac & Cheese

Adding pumpkin to everyday dishes like mac & cheese provides good nutrition, warming flavors, and filling fiber. This recipe for Pumpkin Mac & Cheese is the ultimate autumn comfort food. This recipe for Gluten-Free Pumpkin Mac & Cheese calls for ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
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Fun for the Whole Family