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Reduce Your Kitchen Carbon Footprint: Organize Your Kitchen and Start Meal Planning
Getting into the habit of organizing your kitchen and adopting a weekly routine of meal planning go hand in hand, and they can both help to reduce your kitchen carbon footprint. How? Well, when you know what you already have on hand and you know what you need to buy for your weekly meals and snacks, you end up buying less food ... and wasting less. Focus on climate-friendly food habits including things like taking stock of what you have ...
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Tips for Making Family Dinners Happy and Healthy + a Recipe for Tofu Stir-Fry with Broccoli and Carrots

Tips for Making Family Dinners Happy and Healthy + a Recipe for Tofu Stir-Fry with Broccoli and Carrots

Keep your family happy and healthy at mealtime and score a dinner home run with this fast, fun, and hands-on recipe for Tofu Stir-Fry with Broccoli and Carrots. And while you're at it, read on for easy ways to bring ...
20 Easy & Delicious Ways to Eat and Enjoy Prepared Meat

20 Easy & Delicious Ways to Eat and Enjoy Prepared Meat

This roundup of 20 easy and delicious ways to eat and enjoy prepared meat includes snacks made with pastrami, sandwiches stuffed with roast beef, family-pleasing suppers starring savory sausage and corned beef, and a whole lot more. Read on for ...
Scrambled Eggs & Stir-Fried Veggie Lettuce Cups: Dinner Eggs are a New Trend!

Scrambled Eggs & Stir-Fried Veggie Lettuce Cups: Dinner Eggs are a New Trend!

I received compensation from the The Incredible Egg for creating this Scrambled Eggs & Stir-Fried Veggie Lettuce Cups recipe and post. All opinions are my own.  If getting a wholesome dinner on the table night after night is a mystery, ...
Facts, Not Fears: A Two-Day Produce Safety Tour in California

Facts, Not Fears: A Two-Day Produce Safety Tour in California

Many thanks to the Alliance for Food and Farming and Markon for inviting me to the Facts, Not Fears: Produce Safety Media Tour in Monterey, California. The Alliance for Food and Farming (AFF) is a non-profit organization which exists to ...
How to Make a Kid-Friendly Snack Board

How to Make a Kid-Friendly Snack Board

Trendy “snack boards” (AKA grazing boards, cheese boards, appetizer boards) can do double duty as a snack or a dinner. A snack board can be fancy and elegant and served at a dinner party, or they can be made with ...
Roast Beef, Avocado & Caramelized Onion Sandwich with Pesto Mayo

Roast Beef, Avocado & Caramelized Onion Sandwich with Pesto Mayo

This Roast Beef, Avocado & Caramelized Onion Sandwich with Pesto Mayo can do triple duty as the star of your next picnic, al fresco lunch, or the main attraction in your child's summer camp or back-to-school lunchbox ... or yours! ...
How to Grill Green Cabbage

How to Grill Green Cabbage

Green cabbage is a summertime staple. It makes its way into all sorts of backyard cookouts and picnics in the form of coleslaw, but did you know you can also grill it? Grilling cabbage is easier than you may think, ...
30-Plus Healthy and Delicious Grain Bowl Recipes

30-Plus Healthy and Delicious Grain Bowl Recipes

Whole grains and refined grains can be the foundation for all sorts of healthy and delicious bowl meals. They provide carbohydrate, fiber, protein, and important nutrients like B vitamins, and they bring subtle yet interesting flavors to every bowl. Start ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
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