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Reduce Your Kitchen Carbon Footprint: Organize Your Kitchen and Start Meal Planning
Getting into the habit of organizing your kitchen and adopting a weekly routine of meal planning go hand in hand, and they can both help to reduce your kitchen carbon footprint. How? Well, when you know what you already have on hand and you know what you need to buy for your weekly meals and snacks, you end up buying less food ... and wasting less. Focus on climate-friendly food habits including things like taking stock of what you have ...
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Easy Red Lentil & Vegetable Soup

Easy Red Lentil & Vegetable Soup

This recipe for Easy Red Lentil & Vegetable Soup is comforting, nourishing, and vegan. Made with red lentils, fresh thyme, vegetable broth, and a bunch of vegetables including onion, garlic, carrots, mushrooms, and cauliflower, it's a plant-based soup your family ...
27 Healthier Cookie Swap Cookies, Brownies & Bars

27 Healthier Cookie Swap Cookies, Brownies & Bars

There’s nothing better than a cookie jar at the holidays that’s so full you can barely close the lid. That said, the sugar and saturated fat from all those goodies can add up quickly. For your next cookie swap or ...
4 Clever Ways to Add More Fruits and Vegetables to Everyday Family Meals and Snacks

4 Clever Ways to Add More Fruits and Vegetables to Everyday Family Meals and Snacks

Many families are becoming more interested in plant-based eating, but there’s something still missing from most kids’ and grownups’ diets: plants! If you're hungry for clever and creative cooking strategies for adding more fruits and vegetables to your family's everyday ...
Turkey & Carrot Meatballs with Zucchini Noodles

Turkey & Carrot Meatballs with Zucchini Noodles

I adore pasta, but when I'm looking for new ways to add more produce to my family's diet, I turn to veggie noodles instead of traditional pasta noodles. This recipe for Turkey & Carrot Meatballs with Zucchini Noodles (also known ...
Honeynut Squash Stuffed with Mushrooms, Chickpeas, Pistachios & Cranberries

Honeynut Squash Stuffed with Mushrooms, Chickpeas, Pistachios & Cranberries

If you're looking for a hearty and flavorful vegetable side dish for cold winter nights ... or a Thanksgiving side dish or main for the vegans and vegetarians at your table, look no further than this recipe for Honeynut Squash ...
Gluten-Free Pumpkin Mac & Cheese

Gluten-Free Pumpkin Mac & Cheese

Adding pumpkin to everyday dishes like mac & cheese provides good nutrition, warming flavors, and filling fiber. This recipe for Pumpkin Mac & Cheese is the ultimate autumn comfort food. This recipe for Gluten-Free Pumpkin Mac & Cheese calls for ...
Top 8 Highlights from my Trip to England

Top 8 Highlights from my Trip to England

I traveled to England last week to celebrate my mother-in-law's 80th birthday. Since meeting Tim in 1988, I've been to the UK more times than I can remember, and every trip has its unique and best-of moments. From lunch at ...
Skillet Chicken with Goat Cheese Sauce

Skillet Chicken with Goat Cheese Sauce

If you're at a loss for "what to make for dinner tonight," give this easy-does-it recipe for Skillet Chicken with Goat Cheese Sauce a try. It's hearty, healthy, kid friendly, and it takes the stress out of mealtime. I adapted ...
About Liz
Liz Weiss
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author. I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
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Fun for the Whole Family