Explore
The Blog
This juicy beef burger is bursting with flavor. Made with a mixture of grass-fed beef, chives, garlic, parsley and gooey shredded Cheddar cheese, these Cheddar Chive Burgers are the best homemade burgers I've ever eaten! And I'm not making that up. This recipe for Cheddar Chive Burgers comes straight from the pages of From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gathering, Cooking, and Sharing by Polly Conner and Rachel Tiemeyer from Thriving Home. Rachel joins me on this week's ...
Read More
Read More
Grab-and-Go Granola Bars
Over the years, I've created a lot of recipes, but one of the toughest to nail was my Grab-and-Go Granola Bars. It took about 10 tries to get it just right, because a lot of homemade granola bars are too ...
Fruits & Veggies–More Matters Month: 3 Tortellini Power Bowls Brimming with Produce
September is Fruits & Veggies–More Matters Month. As a dietitian who dreams about fruits and vegetables all day, adding more broccoli and berries to my family's diet seems pretty easy. But for people who may be less, shall I say, obsessed ...
Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs
Turn breakfast from sweet to savory with this recipe for Savory Oats with Shitake Mushrooms, Baby Spinach, and Eggs, and start the day with a healthy and hearty serving of protein. Each flavor-filled bowl boasts 20 grams of satisfying protein ...
SunGold Flower Power Fruit Pizzas + Body Kindness Giveaway
These SunGold Flower Power Fruit Pizzas are a playful and nutritious after-school snack made with whole wheat English muffins, a slightly sweet mixture of goat cheese and honey, and a flower-shaped medley of colorful fruits including Zespri SunGold kiwifruit, Mandarin ...
Slow-Roasted Tomato and Cheese Omelet + Ways to Reduce Food Waste
Forty percent of the food that's produced in this country goes to waste. That's a staggering statistic, but there are countless ways everyone from farmers and producers to restauranteurs and consumers can reduce their food waste food print. One of ...
Berry, Banana, Peanut Butter Soft Serve
This three-ingredient Berry, Banana, Peanut Butter Soft Serve dessert has no added sugar or cream, but it's still incredibly rich and creamy. Made with a mix of frozen berries and bananas, creamy peanut butter, and 100% orange juice, you can feel ...
Barley Salad with Cucumbers, Tomatoes, and Arugula
Whole grain barley is the canvas for this fresh and flavorful summer salad that's so easy, your kids (from toddlers to teens) can help. It's made with English cucumber, tomato, arugula, basil, crumbled feta cheese, and a simple dressing of extra ...
3 Farmers’ Market Pizza Ideas + a Farmers’ Market Scavenger Hunt PDF Printable
From backyard gardens and farmers' markets to roadside farm stands, there's a bounty of fresh produce to (finally) choose from here in New England. What's growing in your neck of the woods, and how do you incorporate the season's freshest ...
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author.
I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
