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I received compensation from the The Incredible Egg for creating this Scrambled Eggs & Stir-Fried Veggie Lettuce Cups recipe and post. All opinions are my own. If getting a wholesome dinner on the table night after night is a mystery, I just cracked the case with this easy-does-it recipe for Scrambled Eggs & Stir-Fried Veggie Lettuce Cups. It's easy peasy, and the star ingredient is eggs. I don't know about you, but I appreciate recipes with minimal ingredients and maximum ...
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Facts, Not Fears: A Two-Day Produce Safety Tour in California
Many thanks to the Alliance for Food and Farming and Markon for inviting me to the Facts, Not Fears: Produce Safety Media Tour in Monterey, California. The Alliance for Food and Farming (AFF) is a non-profit organization which exists to ...
How to Make a Kid-Friendly Snack Board for Dinner
Trendy “snack boards” (AKA grazing boards, cheese boards, appetizer boards) can do double duty as a snack or a dinner. A snack board can be fancy and elegant and served at a dinner party, or they can be made with ...
Roast Beef, Avocado & Caramelized Onion Sandwich with Pesto Mayo
This Roast Beef, Avocado & Caramelized Onion Sandwich with Pesto Mayo can do triple duty as the star of your next picnic, al fresco lunch, or the main attraction in your child's summer camp or back-to-school lunchbox ... or yours! ...
How to Grill Green Cabbage
Green cabbage is a summertime staple. It makes its way into all sorts of backyard cookouts and picnics in the form of coleslaw, but did you know you can also grill it? Grilling cabbage is easier than you may think, ...
30-Plus Healthy and Delicious Grain Bowl Recipes
Whole grains and refined grains can be the foundation for all sorts of healthy and delicious bowl meals. They provide carbohydrate, fiber, protein, and important nutrients like B vitamins, and they bring subtle yet interesting flavors to every bowl. Start ...
Wild Rice Grain Bowl with Roasted Radishes, Carrots, Hard Boiled Eggs, and Chickpea Mash
Whether you call them Grain Bowls, Nourish Bowls, Buddha Bowls, or Power Bowls, build-your-own bowl meals are a fun, easy, nutritious, and versatile way to get dinner on your family's table. The secret to bowl-meal success is to offer a ...
Tofu Lettuce Wraps
This vegan tofu recipe is the ultimate fast, easy, nutritious, and family-pleasing dinner. It's vegetarian, vegan, and gluten free, and it comes together quickly with crumbled tofu, hoisin sauce, lime juice, carrots, red cabbage, and adorable Bibb lettuce leaves for ...
Spring Panzanella with Artichokes, Asparagus, Peas, and Lemon Dill Vinaigrette
This vegan spring panzanella salad comes straight from the pages of Power Plates: 100 nutritionally balanced, one-dish vegan meals by Gena Hamshaw. It's made simply with asparagus, marinated artichoke hearts, green peas, chickpeas, and mesclun greens, and the lemony dill ...
I’m Liz Weiss, a registered dietitian nutritionist, mom of two, and cookbook author.
I’m passionate about making healthy family food that’s fun for everyone, so I welcome you to explore my blog for recipes, nutrition insights, and mealtime inspiration.
