34 Peach Recipes for National Peach Month

Snacking on a juicy peach is all I can think about right now because it’s August, and August is National Peach Month. That’s why I put together this delicious and nutritious peach recipe roundup featuring everything from peach salads and smoothies to peach-topped pizzas and guacamole, breakfast toasts, and naturally sweet desserts. Scroll down, check out these 34 family-pleasing peach recipes from registered dietitians (yours truly included), and let me know which recipe you plan to make this month!

Peach Factoid: There are different varieties of peaches grown for various uses. Fresh market peaches are always freestone. Processing peaches used for canned, frozen, or packaged are generally clingstone.

34 Peach Recipes for National Peach Month

Smoothies and Sips

How To Make Agua Fresca by Dixya Bhattarai at Food Pleasure and Health (shown above)

Peach and Banana Creamsicle Smoothie by Liz Weiss at Liz’s Healthy Table

Creamy Peach Lemon Smoothie by Kristine Pfeifer Duncan at Veg Girl RD (shown above)

Easy Basil Peach Mojito by Emily Cooper at Sinful Nutrition

August is National Peach Month, so let’s celebrate with 30-plus delicious and nourishing peach #recipes. From smoothies and salads to main meals and desserts … I’ve got you covered!

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Banana Peach Smoothie by Leanne Ray at Healthyish Appetite (shown above)

Sweet Peach Iced Tea by Libby Mills at Libby Mills Nutrition

Peach Factoid: Peak peach season is June to the end of August. While Georgia is known as the Peach State, California grows more peaches than the other 32 peach-growing states combined.

Breakfast

Banana Peach Steel Cut Baked Oatmeal by Sarah Schlichter at Bucket List Tummy (shown above)

Fruit-Filled Breakfast Tacos with Pistachios by Amy Gorin

Peach Melba Toast with Thyme and Honey by Ginger Hultin at Champagne Nutrition

Blueberry Peach Breakfast Crisp by Maria Westberg Adams at Halsa Nutrition

Honey-Sweetened Fruit & Ricotta Toast by Karman Meyer at The Nutrition Adventure

Peach Factoid: A medium peach has about 50 calories and contains 2 to 3 grams of fiber. Peaches are naturally fat-free and contain high levels of vitamin A and vitamin C. Vitamin A and carotenes strengthens eyesight.

Salads and Sides

Prosciutto Wrapped Peaches With Basil by Leanne Ray at Healthy(ish) Appetite (shown above)

Peaches And Greens Salad With Raspberry Vinaigrette by Anne Danahy at Craving Something Healthy

Instant Pot Peach Jam by Dana Angelo White at Dana White Nutrition

Peach, Corn and Black Bean Salsa by Lauren Harris-Pincus at Nutrition Starring You

Peach Guacamole by Julie Kay Andrews at The Gourmet RD (shown above)

Balsamic Grilled Peaches by Amy Gorin

Grilled Peach Chicken & Goat Cheese Salad by Andrea Mathis at Beautiful Eats and Things (shown above)

Peach, Corn And Hatch Green Chile Salsa by Leanne Ray at Healthy(ish) Appetite

Peach, Tomato and Corn Salad with Haloumi Cheese by Rosie Schwartz at Enlightened Eater

Peach Factoid: Peaches contain lycopene, an antioxidant that may reduce the risk of some cancers. Lycopene also supports heart health and healthy skin.

Mains

Peach and Prosciutto Pizza Caprese by Rebecca Clyde at Nourish Nutrition Blog (shown above)

Peach, Burrata, and Arugula Quinoa Bowl with Chicken and Pesto Vinaigrette by Nicole Morrissey at Prevention RD

Farmers’ Market Summer Peach and Snap Pea Salad by Liz Weiss at Liz’s Healthy Table (shown above)

Peach Gorgonzola Flatbread With Uncured Bacon And Arugula by Lauren Sharifi

Peach Factoid: Like many fruits and vegetables, peaches contain potassium which helps to regulate blood pressure by acting as a natural diuretic to sweep excess fluid out of the body. One medium peach supplies 8% of the daily recommended potassium.

Dessert