Getting healthy, protein-rich foods onto the family breakfast table just got a whole lot easier with my newest recipes for Pumpkin Maple Pancakes and Blueberry Banana French Toast in a Mug and this adorable and engaging NEW illustrated children’s book, Lady Pancake & Sir French Toast.
Lady Pancake & Sir French Toast are good friends who find themselves on a zany race through a food-filled fridge for the final drop of maple syrup. The book is hilarious, and it got me wondering which of these breakfast favorites families love best: Pancakes or French toast. So I surveyed my community and found that a whopping 87% like pancakes better.
As for Lady Pancake and Sir French Toast, you’ll have to read the book to find out which tasty character got to the maple syrup first.
Author Josh Funk has quite the imagination and yes, he wove plenty of nutritious vegetables into his tasty tale including Brussels sprouts, beets, and beans!
If Lady Pancake is more your style, then check out my recipe for Pumpkin Maple Pancakes. This recipe is perfect for pleasing even the pickiest of eaters because it’s flavorful, filled with fiber and protein, and has 70% of the daily requirement for immune-boosting vitamin A, thanks to the pumpkin. Lady Pancake would be proud 🙂
If Sir French Toast is more in your culinary wheelhouse, then check out my Blueberry Banana French Toast in a Mug. It’s easy, packed with fiber and protein, and fun for kids (and adults) of all ages.