Eat, Drink,

Live Longer

Get My Newsletter!

Subscribe to my FREE newsletter for healthy recipes, mealtime tips, and highlights from the latest podcast episodes.

I'm Liz Weiss, registered dietitian nutritionist, mom, and author

Liz Weiss

If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place.

This is where I share healthy recipes and mealtime wisdom through blog posts, cooking videos, and podcasts. It’s where I cook up exciting new ways to add vitality to your life, one delicious bite and sip at a time.

Living longer and better is my goal, so join me at my table so we can share in that journey together. Oh, and bring your appetite!

Get zen with my coloring cookbooks

Ready to add some new longevity recipes to your mealtime rotation?

Download my free Pasta & Pizza Dinners cookbook for easy recipes filled with fresh, fun flavors.